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Make space – yoga för gravida

Camilla Oldberg

Session info

30min

Level

For everyone

Activities

Prenatal yoga
Global Yoga

Bodyparts & Needs

Legs
Back

Result type

Class

Health

Pregnant

About this session

Med fokus på öppning och stretch är detta en sekvens för att ni båda ska finna utrymme att fortsätta samsas med varann. I denna klass är det bra om du har tillgång till block eller två böcker samt ett bolster eller en större kudde.

About the instructor

Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.

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