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Ride the breath – hatha flow

Simon Krohn

Session info

30min

Level

For everyone

Activities

Hatha yoga
Whole body
Breathing exercises

Result type

Class

Needs

Focus & Concentration

About this session

To follow the breath, what does that really mean? In this sequence we examine the art of following the breath in our movements. A hatha yoga flow for the whole body.

About the instructor

Simon Krohn

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.

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