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Sun salutations 360

Sara Hoy f.d. Ström

Session info

10min

Bodyparts & Needs

Spine
Back

Activities

Viryayoga
Whole body
Vinyasa flow yoga

Needs

Get energized
Morning routines

Result type

Class

Skills

Sun salutations

About this session

Utforska ryggradens tredimensionella potential i en kort och skönt flödande solhälsningssekvens. En energiboost vi alla kan behöva!

About the instructor

Sara Hoy f.d. Ström

Sara is the yoga teacher who is passionate about the study of motion and conscious presence. Her vibrant personality and wide knowledge of the body and how it works makes her a true inspirer.