Assisting in Twist – for yoga teachers

Name: Assisting in Twist – for yoga teachers
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 10 min
Description: Anchoring to twist – how to support your students.

Session info

Bodyparts & Needs

Skills

Practice

Result type

About this session

Connect deeper with your students and add flavour to your teachings. In this video, we will be exploring the asana in twists: anchoring, lengthening and moving with safety and ease.

About the instructor

Gwyn Williams

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.