Team harmony – mini-break

Strengthen the team spirit with a couple of simple exercises suitable for everyone. Increase the flexibility in your body and, perhaps most importantly, become more open to cooperate and listen to the needs of others.

About the instructor

Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.