Overview
A quick glance at everything we offer
Video & audio
Discover 2500+ classes
Playlists
Browse our vast playlist collection
Programs
Get inspired and achieve your goals
Yogobe Challenge
Join a challenge and stay motivated
Needs & Themes
Pages tailored after your specific needs
Online courses
Explore our online courses
Courses & trainings
Deepen you knowledge within health, yoga & exercise
Travel & retreats
Discover and enjoy destinations worldwide
Events
Attend events hosted by us and our partners
Blog
Insights, tips, and interesting reads
Store
Purchase yoga mats, apparel, and more
Team Yogobe
Get to know our experts
About us
Learn more about Yogobe
Contact us
Say hello to us!
Pricing
Services and offers
Business
Support for employers and organizations
Did you know you can use your wellness grant with Yogobe?
Session info
Needs
Keskitason sykettä tehokkaasti nostattava ja voimaa kehittävä patteriharjoitus, jossa itse työosuus kestää 9 minuuttia. Voit säädellä treenin tasoa taukojen ja liikevariaatioiden avulla.
