• Explore the library

    Discover 2500+ online classes

    Yoga

    Explore the world of yoga – from calming yin to energizing vinyasa.

    Challenges

    Kickstart your new routine

    Workout

    Build strength and energy with pilates, tabata, and mobility workouts.

    Breathing

    Learn effective breathing techniques for better focus and reduced stress.

    Programs

    Get inspired and achieve your goals with step-by-step guidance

    Meditation

    Find guided meditations for focus, sleep, and inner peace.

  • Live classes
  • Courses
  • Pricing
  • Blog

    Insights, tips, and interesting reads

    Wellness alllowance

    Wellness alllowance

    Playlists

    Collections of popular needs and themes

    Pricing

    See our pricing

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
  • Friskvårdsbidrag

    Med Yogobe Flex kan du använda hela friskvårdsbidraget – till sista kronan!

    Läs mer
  • Search the video library
  • Yoga
  • Meditation
  • Workout
  • Breathing
  • Wellness alllowance
  • Live classes
  • Programs

    Get inspired and achieve your goals with step-by-step guidance

    Challenges

    Kickstart your new routine

    Programs & Challenges
  • Online courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    See our pricing

    Wellness alllowance

    Wellness alllowance

    Playlists

    Collections of popular needs and themes

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
Sign inCreate account
Sign inTry for free

Ayurveda – doshor

Eva Forsberg Schinkler

Session info

10min

Result type

Lecture

Activities

Mental training
Ayurveda
Yoga philosophy

About this session

Vi människor består av elementen rymd, luft, eld, vatten och jord. Ayurveda visar att det ur elementen bildas tre kvalitéer, doshor: vata, pitta och kapha. Att förstå just din egen sammansättning av dessa är vägen till hållbar hälsa.

About the instructor

Eva Forsberg Schinkler

Eva is an Ayurvedic Coach, Guide in personal development and leadership development, lecturer, author and inspirer with a great passion for skiing and sailing.

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2025. All rights reserved.