Power nap – släpp motstånd 🎵

Duration:
15min
Needs:
Short breaks, Relaxation, Stress management and Yoga Nidra
Jennie Wadsten

Jennie Wadsten fell in love with yoga in 1997 and has taught internationally full time since 2005. In her teaching, she encourages curiosity and cultivating breath, awareness and gratitude to make it easier to access these qualities even in everyday life, outside the yoga mat.