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Tips för meditation i vardagen

Det kan kännas svårt att få till en regelbundenhet i sin meditationspraktik. Här får du tips på hur du på enkla sätt kan få in meditation i din vardag.
Jessica Agert
Duration:
5min
Needs:
Motivation and Personal growth
Jessica Agert

Jessica Agert is the lecturer, coach and writer who loves to learn! She combines meditation and psychology to help others feel better about themselves.