Jovanna Stolt
Anxiety is the dizziness of freedom – Kierkegaard
Facts
Speciality: Leg. physiotherapist, personal trainer, yoga teacher.
Location: Stockholm
Website: www.jovannastolt.com/
Jovanna runs Jovanna Stolt Health AB, which offers compassion courses, existential guidance, personal training with physiotherapist skills and consulting services in the health and care segment. Jovanna is passionate about strengthening the client's resources through the exploration of self-compassion, existential conversations and individually adapted movement.
You find Jovanna at:
Facebook: Jovanna Stolt Health
Instagram: jovanna_stolt_health
Education:
- Physiotherapy bachelor
- Psychosomatic physiotherapy
- Mindful self-compassion (MSC Teacher Training)
- Existential guidance
- Virya yoga teacher 200h
- Motivational talks and physical activity
- Mediyoga instructor
- Personal trainer PT-School
- Pilates STOTT matwork
- MammaMage (training for mothers)
Meditation as a tool for improving mental health
Yoga from a scientific perspective – for a sustainable body, mind, and community
Retreats & events
Courses & Trainings
”The answers you seek never come when the mind is busy, they come when the mind is still.”
