Courses & Trainings
On this page our ambition is to provide you with courses and trainings we recommend together with our team of teachers and instructors, friends and ambassadors of Yogobe. The courses and trainings will serve as a toolkit in your development and training. They will provide you with insights to satisfy your curiosity, thirst for knowledge and give guidance for your inner and outer journey. Please contact us if you have any ideas or suggestions!
”The answers you seek never come when the mind is busy, they come when the mind is still.”
5 Benefits of Pilates – A Fitness Approach for Your Body and Mind
Yoga & träna tillsammans – bygg relationer & höj motivationen
How Yogobe works – get the most out of your subscription
Meditation as a tool for improving mental health
Videos with focus on courses & trainings
30 min
Yin Yoga – Stress Relief (EN)
Let your body and mind soften to let go of stress, anxiety and spinning thoughts.
45 min
Yin Yoga – Stillness Within (EN)
Get out of your head, into your body and find stillness within.
45 min
Yinyasa – Yin meets Vinyasa (EN)
Soften your body and calm your mind with this sweet mix of Yin and Vinyasa yoga.