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Tantra

Created by Annabella

25 min (3 Videos)

What is Tantra?

5 min

The meaning of tantra is the ability to live in each moment of our life empowered by the greater intelligence. Tantra means liberate and incorporate. Liberate yourself beyond the boundaries you create for yourself. Incoporate this in your everyday life.

5 min

What is Tantra?

Liberate & incorporate – get to know the meaning behind the concept of tantra.

10 min

How to cope with stress

How can yoga and meditation help us cope with stress?

10 min

Better health with yoga & ayurveda

The ayurvedic approach – how to gain better health with yoga and ayurveda.