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Simon Krohn

Created by Åsa

210 min (6 Videos)

Ride the breath – hatha flow

30 min

To follow the breath, what does that really mean? In this sequence we examine the art of following the breath in our movements. A hatha yoga flow for the whole body.

30 min

Ride the breath – hatha flow

Peacefully follow the breath in your movements.

60 min

Recipe for openness – hatha yoga

Reset the natural state of peace and openness.

30 min

Rise and shine – morning yoga

Wake up with a sweet morning practice, or give your body a nice break during the day.

30 min

Restoring harmony in the shoulders

A hatha flow for shoulders and neck, seated and lying down.

15 min

Slow down & open up – yoga break

Easy movements for luxurious break on your yoga mat.

45 min

Grow your roots – grounding hatha yoga

Ground yourself – focus on your feet and taste the power.