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Accessible Yoga (English)

Created by Yogobe

120 min (4 Videos)

Accessible Yoga – introduction

10 min

Reverend Sam Rudra Swartz gives you an introduction to the accessible world of yoga. These videos aim to make yoga for everybody and any body who wants to practice yoga.

10 min

Accessible Yoga – introduction

What is Accessible Yoga and who is it for?

20 min

Accessible yoga adaptation

Learn how to adapt yoga poses for your own needs.

30 min

Accessible Yoga Nidra

Deep relaxation, for calming both body and mind.

60 min

Accessible yoga class

Full body asana practice with adjustments.