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Rötter och styrka

Created by Tina

45 min (1 Videos)

Grow your roots – grounding hatha yoga

45 min

What would happen if you focused on your feet and their relation to the ground for a whole yoga class? Let's try it and taste how powerful it is. A grounding full-body hatha yoga class for you who have practiced yoga for a while.

45 min

Grow your roots – grounding hatha yoga

Ground yourself – focus on your feet and taste the power.