Gott & Blandat - aussie
Created by Veronica
810 min (12 Videos)
Art of Alchemy
90 min
Art of Alchemy
The traditional alchemists used fire to transform lead into gold ~ a process continued by different spiritual traditions fascinated by the awakening of the inner fire! Let your mind be curious and explore these movements and transitions, even if you've never tried them before. And instead of trying to ‘master’ the poses, see if you can let this practice be an invitation to explore the tapas ~ your commitment to staying with what is contracted until it expands, and what is disparate until it merges into the unbroken flow of ecstasy within.
A more advanced class for you who have been practicing yoga for a long time.
Art of Alchemy
Enjoy a playful fire practice: strong, deep, upside down and super slow.
Ventilate the Heart – heart openers
Playing with backbends is a glorious way of releasing tight muscles along the spine.
Humble Warrior – Embody the flow
Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.
Sacred Swoon
Let’s feel the whole body become online and the heart opened, as we progress towards full Dancer’s Pose.
Full Body Rinse
A juicy journey of twisting to invigorate, release and restore.
Vinyasa Flow State
Sun salutations are exquisite movement alchemy, let's explore this foundation of the vinyasa practice.
Upside Down & Asymmetrical
In this practice, we break down and explore the interesting hybrid pose Funky Peacock.
Wring and Release
Let twisting and binding be the porthole towards your deepest unravelings on the other side.
Bones, Skin & Stardust – masterclass
A full-spectrum vinyasa practice to embody the great truth that what is out there, also exists inside.
The Heart's Eye – backbends
The shortest distance with the longest journey is from the head into the heart.
The Unbroken Flow
A practice that's all about transitions – we explore the space to create living, energetic, whole-body gestures.
Balance & Buoyancy – Embody the flow
Shifting from chaos into stillness as we move from our centre to seek equilibrium.
Art of Alchemy
Enjoy a playful fire practice: strong, deep, upside down and super slow.
Ventilate the Heart – heart openers
Playing with backbends is a glorious way of releasing tight muscles along the spine.
Humble Warrior – Embody the flow
Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.
Sacred Swoon
Let’s feel the whole body become online and the heart opened, as we progress towards full Dancer’s Pose.
Full Body Rinse
A juicy journey of twisting to invigorate, release and restore.
Vinyasa Flow State
Sun salutations are exquisite movement alchemy, let's explore this foundation of the vinyasa practice.
Upside Down & Asymmetrical
In this practice, we break down and explore the interesting hybrid pose Funky Peacock.
Wring and Release
Let twisting and binding be the porthole towards your deepest unravelings on the other side.
Bones, Skin & Stardust – masterclass
A full-spectrum vinyasa practice to embody the great truth that what is out there, also exists inside.
The Heart's Eye – backbends
The shortest distance with the longest journey is from the head into the heart.
The Unbroken Flow
A practice that's all about transitions – we explore the space to create living, energetic, whole-body gestures.
Balance & Buoyancy – Embody the flow
Shifting from chaos into stillness as we move from our centre to seek equilibrium.
