Meditation kroppsscanning

Created by Helena

20 min (1 Videos)

Body scan meditation

20 min

Too often are we living life out of touch with the body. In this body scan meditation you will be guided to visit every little corner of your body. The meditation is known for its deeply calming effect on the mind.

Body scan meditation

MeditationwithSimon Krohn

Too often are we living life out of touch with the body. In this body scan meditation you will be guided to visit every little corner of your body. The meditation is known for its deeply calming effect on the mind.

Session info

Level

Needs

Bodyparts & Needs

Result type

Practice