Min första playlist

Created by Ulrika

40 min (3 Videos)

Rise and shine – morning yoga

30 min

This sequence can be done at all times, but it is planned especially as a way to give you a great start on a new day. Through simple stretches and movements we will slowly wake up the body and make ourselves open to the world around us.

Rise and shine – morning yoga

YogawithSimon Krohn

This sequence can be done at all times, but it is planned especially as a way to give you a great start on a new day. Through simple stretches and movements we will slowly wake up the body and make ourselves open to the world around us.

Session info

Level

Practice

Bodyparts & Needs

Needs

Result type