Min första playlist

Created by Helena

55 min (2 Videos)

Nabi kriya meditation

45 min

Do you want to learn how to meditate? In this video the yogiray Alan Fingers gives practical advice how to prepare, execute and end the meditation Nabi Kria. Follow his guidance a few times, then take it to your own practice to explore.

Nabi kriya meditation

MeditationwithAlan Fingerand

Do you want to learn how to meditate? In this video the yogiray Alan Fingers gives practical advice how to prepare, execute and end the meditation Nabi Kria. Follow his guidance a few times, then take it to your own practice to explore.

Session info

Level

Practice

Result type

Needs