Ensimmäinen oma soittolistani

Created by Nicola

20 min (1 Videos)

Empty heart – short & sweet yin

20 min

This short yin class lets you investigate the depth of your heart, and what it means to empty it. The importans of letting things flow in and out. All whilst staying still in the poses.

Empty heart – short & sweet yin

YogawithSatu Tuomela

This short yin class lets you investigate the depth of your heart, and what it means to empty it. The importans of letting things flow in and out. All whilst staying still in the poses.

Session info

Level

Practice

Bodyparts & Needs