Spicy Flow

Created by Yogobe

420 min (8 Videos)

Ready to spice up your flow? These dynamic vinyasa classes bring a little more tempo and heat to your practice. Move through energizing sequences that wake up both body and mind and leave you feeling strong, focused, and full of energy.

Vinyasa Flow – Power & Space

30 min

In this Vinyasa Yoga class, Sam Aziz guides you through a flowing practice that builds strength, stability, and mobility, while inviting you to move with awareness and intention. The pace is dynamic yet accessible, giving you space to adapt the practice to your own energy level and needs.

This class is ideal for those who want a physically engaging flow while also using yoga as a tool for nervous system regulation, focus, and mental clarity. You’ll leave feeling grounded, energised, and more connected to your body.

Bring a blanket and yogablocks to the mat – and let's get started!

30 min

Vinyasa Flow – Power & Space

A flowing Vinyasa class focused on strength, stability, and mindful movement.

60 min

Spiritual warrior – Jivamukti yoga

A strong whole-body Jivamukti practice, ending with a meditation.

45 min

Spicy Sun-Salute

Ignite your energy with this strong sun salutation flow – handstand options included!

60 min

Superwoman Flow

Channel your inner superhero in this playful sequence of side-balancing and backbending postures.

60 min

Heart-breakthrough – tantra yoga

A tantra yoga class were you'll be focusing on chest openings and loosing up old knots.

45 min

A dash of heart sauce

Letting breath move like wildfire in progressive backbends – intense, hot and uncontrollably wild!

30 min

Energetic Pulse

In need of some energy? Enjoy this invigorating, playful sequence.

90 min

Art of Alchemy

Enjoy a playful fire practice: strong, deep, upside down and super slow.