Sign inTry for free

Min första playlist

Created by Vivian

75 min (4 Videos)

Why finding yourself is impossible

5 min

Most of human suffering arises because we get lost from ourself. The solution you think would then be to find yourself. However, according to yoga philosophy this isn't rationally possible. Let Simon explain why.

5 min

Why finding yourself is impossible

Simon explains why the idea of finding yourself is backwards.

10 min

It doesn't matter how you feel

This may be the most important key to allow your practice to go deep.

30 min

Starka & rörliga höfter

Dynamiskt flöde för höftpartiet.

30 min

Yoga før jobb – short ashtanga

I en hektisk hverdag er 30 minutter mer en nok.