Yoga in Life - 24 hrs course
Date: 7 - 9 December 2018
Instructor: Simon Krohn
About the Course
Yoga has the potential to increase freedom and decrease suffering in your life. However, just doing your yoga is not enough. Whatever unfortunate patterns you are stuck in, you can and will bring them into your yoga practice if you do not know how to navigate. The traditional navigation tool is yoga philosophy.
This course offers a powerful journey into your own life, and at the same time it will provide a comprehensive introduction to yoga philosophy. We shall draw on this ancient wisdom and use its models to address, what the Indian philosophers call the root cause of suffering.
During three intensive days you will be guided through theory, personal reflections, group work and yoga practice. After these three days, you will be given homework to help apply the new knowledge in your own life and practice. Four weeks later the course is completed with a written assignment of four pages, which Simon will personally read and comment. It is furthermore recommended that you read Simons book on yoga philosophy (available in Swedish) before the course.
The course is taught in English, and you can expect a challenging, joyful and (often times) transformational experience.
- Time & date: 7th - 9th of December 2018 from 8.30 to 17.30
- Location: Yogashakti, Stockholm
- Price: 4500 SEK
- Teacher: Simon Krohn
- Registration: E-mail us your name and phonenumber
Who can join? Anyone with some experience of yoga can participate, and the course is equally relevant in your own life, and in your classes if you teach yoga.
About the Teacher
Simon Krohn is one of the most sought-after yoga teachers in Scandinavia, and he's also a part of Team Yogobe. He teaches yoga, breathing technique, meditation and philosophy at a number of teacher trainings in Denmark and internationally.
Within Yoga Alliance he holds the highest certification (E-RYT 500) and he has a master's degree in Indian philosophy. He is the author of the book "Närmare något" on yoga philosophy, which was released in Swedish in 2016.