Date: 16 January 2020
Location: Lululemon, Stockholm
Instructor: Yohanna Mannelqvist
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Do you have a nagging voice telling you that you are never good enough? Constantly comparing, criticizing and judging yourself and others? Many of us are struggling with a harsh inner-critic and let it run our lives, wearing down our mood and lowering our self-worth.
In this in-depth yoga, meditation and self-inquiry workshop, we will gently explore the mind-chatter and introduce tactics and techniques to manage the inner-critic and create a nurturing and uplifting new voice. With time and practice, you will unleash your full potential and experience less fear and more love