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Managing the inner critic

Date: 16 January 2020

Location: Lululemon, Stockholm

Instructor: Yohanna Mannelqvist

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About the course

Do you have a nagging voice telling you that you are never good enough? Constantly comparing, criticizing and judging yourself and others? Many of us are struggling with a harsh inner-critic and let it run our lives, wearing down our mood and lowering our self-worth.

In this in-depth yoga, meditation and self-inquiry workshop, we will gently explore the mind-chatter and introduce tactics and techniques to manage the inner-critic and create a nurturing and uplifting new voice. With time and practice, you will unleash your full potential and experience less fear and more love

Useful info

  • Date: 16th January 2020
  • Time: 17.00 - 19.00
  • Location: Lululemon, Smålandsgatan 20, Stockholm
  • Price: 500 SEK
  • Included in the price:
    • 60 min yoga
    • 60 min workshop
    • Snack
  • Teacher: Yohanna Mannelqvist
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