Yoga meditation corporate yogobe

Lectures and classes at your office


Yoga classes

We offer lectures and yoga classes at your office at your convenience. To bring in experienced health experts and yoga teachers is a great way to kick-off and maintain your corporate health focus. All styles of yoga are available:

  • Hatha
  • Vinyasa
  • Yin

Lectures

We offer lectures with leading health experts. Example of popular topics include:

  • Inspiration of how to get started with physical and mental training
  • Stress management and the art of relaxation
  • How food and sleep is essential for good health

All lectures can be combined with digital content such as video-based exercises to increase the overall employee engagement. Read more about our health experts here; Team Yogobe.

The benefits of yoga, meditation and mindfulness

  • Preventive health and well-being
  • Increased ability to focus and relax
  • Enhanced resilience and ability to manage stress
  • Reduced pain in back, shoulders and neck
  • Improved sleep quality

A sustainable and healthy work environment contributes to higher employee satisfaction

Send us an email business@yogobe.com and we’ll get in touch!