Lectures and classes at your office

Yoga classes

We offer lectures and yoga classes at your office at your convenience. To bring in experienced health experts and yoga teachers is a great way to kick-off and maintain your corporate health focus. All styles of yoga are available:

• Hatha
• Vinyasa
• Yin

Lectures

We offer lectures with leading health experts. Example of popular topics include:

• Inspiration of how to get started with physical and mental training
• Stress management and the art of relaxation
• How food and sleep is essential for good health

All lectures can be combined with digital content such as video-based exercises to increase the overall employee engagement. Read more about our health experts here; Team Yogobe.

The benefits of yoga, meditation and mindfulness

• Preventive health and well-being
• Increased ability to focus and relax
• Enhanced resilience and ability to manage stress
• Reduced pain in back, shoulders and neck
• Improved sleep quality

A sustainable and healthy work environment contributes to higher employee satisfaction

Send us an email [email protected] and we’ll get in touch!