Lectures and classes at your office
We offer lectures and yoga classes at your office at your convenience. To bring in experienced health experts and yoga teachers is a great way to kick-off and maintain your corporate health focus. All styles of yoga are available:
We offer lectures with leading health experts. Example of popular topics include:
- Inspiration of how to get started with physical and mental training
- Stress management and the art of relaxation
- How food and sleep is essential for good health
All lectures can be combined with digital content such as video-based exercises to increase the overall employee engagement. Read more about our health experts here; Team Yogobe.
The benefits of yoga, meditation and mindfulness
- Preventive health and well-being
- Increased ability to focus and relax
- Enhanced resilience and ability to manage stress
- Reduced pain in back, shoulders and neck
- Improved sleep quality
A sustainable and healthy work environment contributes to higher employee satisfaction
Send us an email firstname.lastname@example.org and we’ll get in touch!