Viryayoga – introduktion

Session info

Result type

Practice

About this session

Grundaren Josephine Selander ger en introduktion till Viryayoga, om grunden, de 10 modulerna och vem klasserna kan passa.

About the instructor

Josephine Selander
Josephine Selander

Josephine is the yoga teacher who's traveling around the world and has developed Viryayoga, a dynamic yoga style with joy and focus on healthy biodynamics.