Explore the library
Discover 2500+ online classes
Yoga
Explore the world of yoga – from calming yin to energizing vinyasa.
Challenges
Kickstart your new routine
Workout
Build strength and energy with pilates, tabata, and mobility workouts.
Breathing
Learn effective breathing techniques for better focus and reduced stress.
Programs
Get inspired and achieve your goals with step-by-step guidance
Meditation
Find guided meditations for focus, sleep, and inner peace.
Blog
Insights, tips, and interesting reads
Wellness alllowance
Playlists
Collections of popular needs and themes
Pricing
Memberships for Yogobe Play
Team Yogobe
Get to know our experts
Business
Support for employers and organizations
Session info
Harjoittaa
Kehonosat & Tarpeet
Skills
Tarpeet
Tarvikkeet
Videon tyyppi
Hur står du upp egentligen? I denna klass kommer du få hjälp och tips kring hur du kan jobba med en medveten hållning i dina ben. Klassen tar dig sedan från Tadasana, bergsposition, genom en enkel solhälsning.
