Per Söder

"Rather a short yoga session than none at all."

Facts

Speciality: Migraine Yoga, Stress Yoga and Kundalini Yoga.

Location: Stockholm

Website: yogamottagningen.se

Per is a Kundalini yoga teacher and has since 2005 developed Migraine Yoga to provide people with severe headache tools to deal with their pain. Today he runs Yogamottagningen in Stockholm, together with his wife Anita. They offer various yoga forms, massage and ayurvedic counseling. Per has written the books Migränyoga and Stressyoga, based on his yoga philosophy, where yoga becomes a practical tool in everyday life to maintain and restore health. Per would like to combine the practical parts of yoga from Migraine Yoga with the more spiritual dimension in Kundalini yoga.

Education: Internationally Certified Kundalini Yoga Teacher

Yoga from a scientific perspective – for a sustainable body, mind, and community
Salutary qualities of cooling foods on a hot summer's day
Per Söders travel & events
Per Söders courses and trainings

Videos with Per Söder

5 min
Stressyoga – introduktion
En introduktion till vad stressyoga innebär, och vem som kan ha nytta av den.
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Per Söder, 5 min
En introduktion till vad stressyoga innebär, och vem som kan ha nytta av den.
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10 min
Kylande andetag – stressyoga
En andningsövning som snabbt sänker inre hetta och motverkar stress.
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Per Söder, 10 min
Stressyoga: En andningsövning som snabbt sänker inre hetta och motverkar stress.
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5 min
Per Söder
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Per Söder, 5 min
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