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Stressyoga – introduktion

Per Söder ger en kort introduktion till stressyoga. Framtaget för dig som vill sänka din stressnivå i vardagen, eller fokusera på ett specifikt stressymtom, med grunden i medicinsk yoga.
Medical Yoga with Per Söder
Duration:
5min
Needs:
Stress management and Migraine
Per Söder

Per has developed Migraine Yoga from Kundalini Yoga. He runs the studio Yogamottagningen in Stockholm and has written several books.