Brooke is an internationally travelling yoga teacher and co-founder of Back2Roots Retreats, hosting transformative yoga and meditation retreats around the world. Forever a student, she revels in the opportunity to connect with new communities and share the rich alchemy of the practice that has opened infinite doorways of growth in her own life.
Brooke’s teachings are deeply rooted in the ancient teachings of Yoga and Tantra and the potent transmissions of the esoteric mystics ~ using poetry, music and sensual movement to offer a glimpse and gateway into expanded states and experiences otherwise indescribable. Her classes are intentionally slow, honouring the need for time, space and deep listening to savour the full spectrum of pleasure to pain, as a gateway to understanding the most intimate wisdom of what it means to be alive.
Welcome to Awakening The Spine! This course invites an intelligent, step-by-step understanding of backbends and spinal extensions for an intermediate level of practitioner. Each class gradually deepens your experience while building strength and awareness along the spine.
Learn about the fundamental parts of yoga – and create a solid foundation in your yoga practice and your inner self. You'll get tools and techniques suitable for beginners as well as more experienced practitioners.
69 EUR12 months
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