Amir Jaan

”Greater in battle than the man who would conquer a thousand men, is he who would conquer just one – himself.” – Buddha Dhammapada

Facts

Speciality: Amir is classically trained in the Spiritual Art of Kundalini Yoga and has been practicing yoga for almost two decades.

Location: London, UK

Website: amirjaan.com

Practicing for almost two decades, Amir was classically trained in the Spiritual Art of Kundalini Yoga under the close observations of a host of world renowned and internationally revered Guru mentors. Having conducted in excess of 30,000 public and private classes in London and across the world, Amir brings a reassuring calmness into any learning environment, be it group or one to one. He has bought by example, many of his students into the teaching profession and consolidated their practice of the Spiritual arts. Amir Jaan has a gift for neutralizing the atmosphere of both the outer world and inner landscapes of attendees by sharing openheartedly his own ever deepening experiential knowledge of Yogic science combined with the presence and confidence of knowing.

Education: ● Classically trained in the Spiritual Art of Kundalini Yoga

Yoga from a scientific perspective – for a sustainable body, mind, and community
Salutary qualities of cooling foods on a hot summer's day
Retreats & events
Courses & Trainings

Videos with Amir Jaan

10 min
The cooling breath – shitali
Shitali breath – a breathing technique to cool down your body and mind.
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60 min
The Relaxation Series
A sequence of static poses that you will hold for a while and then relax after to go deep into physical relaxation.
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10 min
Transcending the intellect meditation
A powerful meditation for exploring and to still your busy mind.
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