“Move like the body has no edges” ~ Lara
“We are created in rhythm, kept alive in rhythm, and evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body as it maintains the rhythmic pulse that oscillates to the flow of our lives.” ~ Shiva Rea
Speciality: Vinyasa, Yin, Meditation, AcroYoga.
Location: Global citizen, based out of Byron Bay Australia.
Lara is an internationally touring yoga teacher and artist, and co-founder of Back2Roots Retreats, hosting transformative immersions around the world spreading her passion for movement and creative expression through the body.
She has become renowned for her fluid and dynamic teaching style, delivered with heartfelt poetic prose, inviting students to savour the texture of every sensation as a portal into revelation and dynamic moving meditation.
A class with Lara is raw, playful and powerful as we journey from the outside in. Inspired deeply by the teachings inherent in nature, each practice is a call for conscious connection with ourselves and the world around us.
Education: 500hr TT Shiva Rea, 150hr TT Maty Ezraty, 200hr YTT Parmarth Niketan Ashram, 100hr Power Yoga TT, AcroYoga TT, Level 1 & 2 Zen Thai Shiatsu