Camilla Oldberg

Global Yoga och Pausa smart – yoga på jobbet

Alingsås

https://www.creohalsa.se/

Camilla is a global yogini who got in touch with yoga in 2008 and it was love at first sight. Today, Camilla live and breathe yoga and the passion for it only grows. Camilla loves physical yoga and letting the body be in motion, but the further she gets on her journey, the greater her fascination with yoga's non-physical parts she becomes. Camilla's strength is her clear teaching and her ability communicate yoga in an accessible way.

Camilla’s content on Yogobe

Video & audio content

Team harmony – mini-break
5 min
For everyone

Team harmony – mini-break

Office yogawithCamilla Oldberg

A perfect short break at a conference or meeting.

Find balance & focus
5 min
For everyone

Find balance & focus

Office yogawithCamilla Oldberg

Lose your focus and you will lose your balance, practice keeping your body and mind steady.

Change your mindset
3 min
For everyone

Change your mindset

Office yogawithCamilla Oldberg

Use your breath and a simple mantra to release stress and re-charge with new energy.

Sweet neck release
5 min
For everyone

Sweet neck release

Office yogawithCamilla Oldberg

A simple but effective sequence to release tension in the neck area.

Vid väggen – jobbpaus
3 min
For everyone

Vid väggen – jobbpaus

Office yogawithCamilla Oldberg

Med väggen som redskap kan du göra mer än du tror. Testa!