Change your mindset

About this session

A simple but powerful breathing exercise in which we use the breath and a mantra to shape our thoughts. Let your inhalation fill you with energy and your exhalation help you soften and let go.

About the instructor

Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.

Visit Camilla's profile