Sweet neck release

Name: Sweet neck release
Uploaded: 2018-11-05T14:13:00.000Z
Duration: 5 min
Description: A simple but effective sequence to release tension in the neck area.

Session info

Level

Bodyparts & Needs

Practice

Result type

Needs

Health

About this session

A simple but effective sequence to release tension in the neck area.

About the instructor

Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.