Explore Kundalini breathwork and meditation to awaken energy, release blockages, and deepen your awareness. Guided by experienced teacher Amir Jaan, these practices offer a powerful and energizing experience.
Transcending the intellect meditation
10 min
This deeply meditative practice uses an ashtanga rhythm. In other words: breathing in the cycle of eight to create a mild hypnotic trance state of consciousness that carries you beyond the noise of the intellectual mind. This is a very powerful meditation, suitable for you who have been practicing yoga for a while.
This deeply meditative practice uses an ashtanga rhythm. In other words: breathing in the cycle of eight to create a mild hypnotic trance state of consciousness that carries you beyond the noise of the intellectual mind. This is a very powerful meditation, suitable for you who have been practicing yoga for a while.
