Vad är pilates?

Linda Ahlgren

and

Emma Cowan

and

Jasmin Salhi

Session info

Primary style

Needs

About this session

Linda berättar hur pilates utvecklats i modern tid och hur övningar utförs med mer redskap, repetitioner och fokus för att bli en än mer effektiv träning för vardagen och livet.

About the instructor

Linda Ahlgren

Founder and owner of Pilates Complete. Personal Trainer, Group Training Instructor and Course Leader.

Emma Cowan

Emma is originally from Arizona, USA, now she lives in Gothenburg and teach pilates at Pilates Complete where she offers fun and lighthearted classes. Pilates is Emmas passion – she loves to learn and expand her practice.

Jasmin Salhi

Jasmin is, along with Linda Ahlgren, the founder and owner of Pilates Complete. She is a fully certified STOTT PILATES instructor and teaches pre and postnatal pilates training for groups and to individuals.