Seth Ronland

"Look deep into nature and you will understand everything" – Einstein

Facts

Speciality: Functional biomechanics.

Location: Ystad

Website: www.sethronland.com

Seth started his career in 2001 with a personal trainer certification from ACE. Today his clientele ranges from average Joe's to Olympic athletes.

Born and raised on a farm, movement and physical work was his lifestyle. He found a passion for nutrition at the age of 12 and started to cook for himself and his family from a diversity of recipes. In his adolescence, he practiced pretty much all sports that were around, cause he loved to move and have fun. After elementary school and college he continued his journey with two university degrees.

Seth has a passion for learning about the movement system and how different stimuli are affecting its Health.

Instagram: @sethronland Website: www.sethronland.com & evidensbaseradpraktik.com

Education: Bachelor Food & Nutrition Sciences, Behavior Neurology, Personal Trainer (ACE) & Human Movement Specialist (GIFT).

The most important ingredients for creative cooking – love & curiosity!
Recipe: Panzanella with fennel, orange & plums
Retreats & events
Courses & Trainings

Videos with Seth Ronland

5 min
Hur fungerar vår bäckenbotten?
Lär dig om vikten av en väl fungerande bäckenbotten.
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Seth Ronland, 5 min
3D-träning: Lär dig om vikten av en väl fungerande bäckenbotten.
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5 min
Hur träna knän?
Vad påverkar funktionen i våra knän och hur kan vi träna dem på ett hållbart sätt?
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Seth Ronland, 5 min
3D-träning: Vad påverkar funktionen i våra knän och hur kan vi träna dem på ett hållbart sätt?
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5 min
Övningar för hamstring
Teknikfokus för baksida lår samt tips på hur du kan mjuka upp och stärka just denna del av kroppen.
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Seth Ronland, 5 min
3D-träning: Teknikfokus för baksida lår samt tips på hur du kan mjuka upp och stärka just denna del av kroppen.
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