I believe we don’t have a professional life, a personal life, or a spiritual life. We have a life, and Yoga helps us to integrate it all.
Speciality: ISHTA Yoga: Asana, Meditation, Tantra, Ayurveda, Restorative & Yin
Location: New York City, USA
Sarah is a Mother, Yogiraj, and Co-founder of ISHTA Yoga, LLC. She is also on the board of Exhale to Inhale, a non-profit organizations that helps empower female survivors of domestic violence.
Sarah is a celebrity renowned yoga teacher who also leads trainings and workshops internationally. Her signature class, “Sweat and Samadhi” has been featured in Well and Good, Yoga U Online and Origin magazine. She is a brand ambassador for Lululemon and on the Board of Directors for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Her daughter, Satya, inspires her every day to live a life based on love and unbound potential.
Education: BA in Performing Arts, Colorado College & Minor in Asian Studies.