Sarah Platt-Finger

I believe we don’t have a professional life, a personal life, or a spiritual life. We have a life, and Yoga helps us to integrate it all.

Facts

Speciality: ISHTA Yoga: Asana, Meditation, Tantra, Ayurveda, Restorative & Yin

Location: New York City, USA

Website: www.ishtayoga.com

Sarah is a Mother, Yogiraj, and Co-founder of ISHTA Yoga, LLC. She is also on the board of Exhale to Inhale, a non-profit organizations that helps empower female survivors of domestic violence.

Sarah is a celebrity renowned yoga teacher who also leads trainings and workshops internationally. Her signature class, “Sweat and Samadhi” has been featured in Well and Good, Yoga U Online and Origin magazine. She is a brand ambassador for Lululemon and on the Board of Directors for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Her daughter, Satya, inspires her every day to live a life based on love and unbound potential.

Education: BA in Performing Arts, Colorado College & Minor in Asian Studies.

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Videos with Sarah Platt-Finger

30 min
Pitta balance
Ayurveda yoga: Relax yourself with this pitta reducing ayurvedic sequence.
30
 
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Sarah Platt-Finger, 30 min
Ayurveda yoga: Relax yourself with this pitta reducing ayurvedic sequence.
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30 min
Kapha balance
Ayurveda yoga: Energize yourself with this kapha reducing ayurvedic sequence.
30
 
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Sarah Platt-Finger, 30 min
Ayurveda yoga: Energize yourself with this kapha reducing ayurvedic sequence.
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45 min
Busy mind
For when you have a hard time focusing and the mind is all over.
45
 
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Sarah Platt-Finger, 45 min
For when you have a hard time focusing and the mind is all over.
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