Lotta Ilona Bertilsson is an experienced yoga teacher who lives and works in Europe. During the summers, Lotta runs a yoga shala at Ekenäs mill in Sörmland and during the winters she works in various yoga studios in Europe, in recent years particularly in Spain.
It is Lotta's conviction that spiritual pursuits should be bright, easy and joyful. In her teaching, she strives to convey a feeling of meeting body, emotions and thoughts with respect, love and humility. It is her wish that the practice will be filled with joy, spontaneity and give challenges and inspiration.
'Yoga for me is a way to increase self-awareness. For me, yoga is about developing ourselves physically, mentally and spiritually so we can act with compassion and love. My desire is to live in a society that is good for everyone, a society where we live in peace and with respect for each other. That everyone has the same value and everyone is treated with respect and dignity. ' – Lotta Bertilsson
