Laruga Glaser

Facts

Speciality: Ashtanga Yoga

Location: Stockholm, Sweden

Website: larugayoga.com

Laruga Glaser has been practicing Ashtanga yoga for over 20 years. She has deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches.

Laruga has made more than 14 trips to Mysore and continues to learn and grow as a student as well as a teacher. She is one of the few in the world certified to teach Ashtanga up to Advanced B level. Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire people to realize their inherent potential.

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Recipe: Lukewarm gnocchi with broccoli, spinach, radish & tarragon
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Courses & Trainings

Videos with Laruga Glaser

90 min
Ashtanga Full Primary Series
Flowing through the first sequence of Ashtanga vinyasa yoga, the full primary series.
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20 min
Ashtanga Foundations – part 2
Moving through Sun Salutation B going through progressions, modifications and techniques for Ashtanga yoga.
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20 min
Ashtanga Yoga Essentials Workshop
We dive into the physical and energetic body and discover three of the Bandhas.
20
 
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