Lara Zilibowitz

“Move like the body has no edges” ~ Lara

“We are created in rhythm, kept alive in rhythm, and evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body as it maintains the rhythmic pulse that oscillates to the flow of our lives.” ~ Shiva Rea

Facts

Speciality: Vinyasa, Yin, Meditation, AcroYoga.

Location: Global citizen, based out of Byron Bay Australia.

Website: www.larazilibowitz.com

Lara is an internationally touring yoga teacher and artist, and co-founder of Back2Roots Retreats, hosting transformative immersions around the world spreading her passion for movement and creative expression through the body.

She has become renowned for her fluid and dynamic teaching style, delivered with heartfelt poetic prose, inviting students to savour the texture of every sensation as a portal into revelation and dynamic moving meditation.

A class with Lara is raw, playful and powerful as we journey from the outside in. Inspired deeply by the teachings inherent in nature, each practice is a call for conscious connection with ourselves and the world around us.

Education: ● 500hr TT Shiva Rea ●150hr TT Maty Ezraty ● 200hr YTT Parmarth Niketan Ashram ● 100hr Power Yoga TT ● AcroYoga TT ● Level 1 & 2 Zen Thai Shiatsu

Yoga from a scientific perspective – for a sustainable body, mind, and community
Salutary qualities of cooling foods on a hot summer's day
Retreats & events
Courses & Trainings

Videos with Lara Zilibowitz

60 min
Ventilate the Heart – heart openers
Playing with backbends is a glorious way of releasing tight muscles along the spine.
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45 min
Humble Warrior – Embody the flow
Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.
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60 min
Full Body Rinse
A juicy journey of twisting to invigorate, release and restore.
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