Circling around the hips – warmup

Name: Circling around the hips – warmup
Uploaded: 2016-05-22T04:00:00.000Z
Duration: 5 min
Description: Short and ideal warmup for the hips with inspiration from mixed martial arts.

Jeppe Skovgaard

Tietoa harjoituksesta

Level

Kehonosat & Tarpeet

Toiminnot

Skills

Tarpeet

Videon tyyppi

Tästä harjoituksesta

This short hip routine is inspired from mixed martial arts warm up and exercises. Excellent to play with in the grass or on the beach. Take this as an opportunity to find new ways to move your body.

Tästä ohjaajasta

Jeppe Skovgaard

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.