Pilates Barre – Tone & Burn

About this session

Experience a full-body burn that blends the precision of pilates with the energy of dance, cardio, and strength training. In this Pilates Barre class, you’ll move through standing and floor-based exercises that sculpt your legs, glutes, core, and arms – while improving posture, balance, and body awareness. No dance experience needed – just a chair or barre for support, and a willingness to move with presence, precision, and power.

Use hand weights if you have them, or get creative with canned goods or water bottles. No props? No problem – your body weight is enough!

About the instructor

Micol Mantini

Micol is the Pilates instructor who is passionate about helping her clients develop a stronger, more flexible, and more aware body. With her as your instructor, each class becomes a meeting point between technique, presence, and the joy of movement.

Visit Micol's profile