
Viktor Frih
Vinyasayoga.
Stockholm
Viktor's interest in health and wellness started already in the late 90's when he educated himself to a personal trainer. He has since helped people with training and health in many different areas, mainly yoga and personal training. He feels lucky to be part of other people's journey towards self-realization and see how they meet and overcome their mental barriers and fears.
Viktor also has a great interest in yogic music, such as mantra music in the form of kirthan and badjans. Viktor has studied classical Indian music for many years and also plays himself.
Viktor’s content on Yogobe
Video & audio content
Andas för att boosta immunförsvaret
En meditation för ditt välmående, med en kombination av andningsteknik och mudra.
Kirtan kriya
En meditationsteknik meds mudra och mantra som hjälpa till att återställa den emotionella balansen.
Kriyayoga
Höj energin och humöret – andningsövningar och asanas som hjälper till att kickstarta ditt system.
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