Sam Rudra Swartz

Tillgänglig yoga, The Yoga Sutras of Patanjali (raja yoga), barnyoga, hathayoga, meditation och interreligiöst ministerium

New York, USA

https://integralyoga.org/Speaker/rev-sam-rudra-swartz/

Reverend Sam Rudra Swartz is an ordained interfaith minister and certified in Integral Yoga as a Hatha Yoga, Meditation, and Raja Yoga Teacher. He came to the teachings of Yoga in 2001 when he was introduced to the Integral Yoga Institute and his teacher Swami Satchidananda while working as a server in a New York City Bar.

Sam is a resident of the Integral Yoga Institute Ashram in New York City where he teaches a weekly Gentle Yoga class as well as being an active substitute for many classes per week. He runs meditation workshops and intensives at the Institute in New York as well as classes in the Yoga Sutras of Patanjali, a unique class called Judaism and Yoga; Comparative Paths, and classes in Interfaith Studies. He has performed wedding ceremonies in several states and has also led Jewish Services in many different synagogues in many different cities.

Discover Sam’s content on Yogobe

Video & audio content

Accessible yoga for kids
30 min
Beginner

Accessible yoga for kids

Accessible yogawithSam Rudra Swartz

Kidding around yoga, accessible yoga for kids – a fun an easy class that anyone can join.

Accessible yoga adaptation
20 min
Beginner

Accessible yoga adaptation

Accessible yogawithSam Rudra Swartz

Learn how to adapt yoga poses for your own needs.

Accessible yoga class
60 min
Beginner

Accessible yoga class

Accessible yogawithSam Rudra Swartz

Full body asana practice with adjustments.

Accessible Yoga – introduction
10 min

Accessible Yoga – introduction

Accessible yogawithSam Rudra Swartz

What is Accessible Yoga and who is it for?

Accessible Yoga Nidra
30 min
Beginner

Accessible Yoga Nidra

Yoga NidrawithSam Rudra Swartz

Deep relaxation, for calming both body and mind.