Majja Lund

“Life is like riding a bike, to keep balance you gotta keep moving” (Albert Einstein)

Facts

Speciality: Transformational Flow, Vinyasa Yoga, Myofascial Release, Physiotherapy, Stress management, Dance. Playful and insightful classes for increased presence and knowledge of both our body and mind. Wellness events and travels. Yoga teacher trainings and workshops through EverydayYogaSchool.

Location: Hallsberg, Stockholm, Sverige

Majja is a happily married mom who lives in a house next to the woods in Hallsberg. She is a physiotherapist in the primary care in Örebro County and a doctoral student.

Majja arranges wellness events together with her colleague Maria Svensson through their company Hela - Hållbar Hälsa, she is an instructor for health and wellness trips together with Springtime Travel as well as within dance through Dans För Hälsa in Örebro.

In addition, Majja arranges workshops and Yoga teacher trainings together with Veronica Jäderlund through EveryDayYogaSchool. She is also a part of the team behind Yogalärarrummet.

In short, Majja is movement-loving, energetic and full of ideas and hopes of strengthening one's own and others' health through movement.

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Education:

  • Physiotherapy Degree,
  • Master Of Science Physiotherapy,
  • Authentic Flow 200 h (for Johanna Alvin, Satu Tuomela, Anja Bergh and Tiina Ravelin),
  • Yin Yoga (for Johanna Alvin and Liselott Reiven),
  • Power PT Yoga (for Johanna Hector),
  • Trauma-adapted yoga and movement (for Josefin Wikström),
  • Dance for Health (Dans För Hälsa) for Anna Duberg) and various group training courses such as for pilates, aerobics and afro dance. 

Meditation as a tool for improving mental health
Yoga from a scientific perspective – for a sustainable body, mind, and community
Retreats & events
Courses & Trainings

Videos with Majja Lund

20 min
Core explore
Plocka fram lekfullheten och lär känna och stärk kroppens djupare muskelsystem, coremusklerna.
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Maria Svensson & Majja Lund, 20 min
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10 min
Hardcore core
Ett svettigt och lekfullt styrkepass som utmanar bålmusklerna.
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Maria Svensson & Majja Lund, 10 min
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10 min
Core on the floor
Bygg upp bålstabilitet från grunden och skapa kontakt med de djupa magmusklerna.
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Maria Svensson & Majja Lund, 10 min
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