Jeppe Skovgaard

"Movement with the right attention and intention is the best tool for you to shine your strongest."

Facts

Speciality: Diversity! Navigate freely between parkour on the hard concrete of the city to the soft cotton bolsters in the yoga studio. Exploration - the opposite of specializing.

Location: Copenhagen, Denmark - Europe - Asia

Website: rort.dk/

"Movement with the right attention and intention is the greatest vehicle for you to shine your brightest. Please don’t let it be hijacked by some mediocre and externally imposed ideal about achievements, gains, fast progression, looks and the like. Your practice is YOUR vehicle, and you totally deserve it. Take care of it and remember to stay attentive to why you are in that front split.” - Jeppe Skovgaard

Jeppe Skovgaards lives to challenge the many existing dogmas about how you move and behave – both on the escalator and on the yoga mat. With a background from parkour, a cand. merc. from Copenhagen Business School specializing in mindfulness and as an internationally recognized yoga teacher, he has been in contact with a wide range of movement communities.

His approach to movement is open and explorative and always looking for ways where the student can experience both physical and mental freedom. Jeppe Skovgaard is often featured in the Danish newspaper Politiken and on DR with guided meditations.

Education: Cand. Merc. specialized in corporate mindfulness from Copenhagen Business School. Yoga teacher training: Hamsa 200 hours YTTC, Sunshine house Thai-Yoga-Massage course 90 hours, Parkour ADAPT lvl 1.

Yoga from a scientific perspective – for a sustainable body, mind, and community
Salutary qualities of cooling foods on a hot summer's day
Retreats & events
Courses & Trainings

Videos with Jeppe Skovgaard

45 min
Functional hip flow
A functional hip opening routine with alignment from hatha yoga.
45
 
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Jeppe Skovgaard, 45 min
A functional hip opening routine with alignment from hatha yoga.
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15 min
Handstand preparation 6
Techniques ands exercises for a free handstand.
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Jeppe Skovgaard, 15 min
Techniques ands exercises for a free handstand.
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Handstand preparation 5
How to work the legs.
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Jeppe Skovgaard, 15 min
How to work the legs.
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