4-Week Yin Yoga Program
Welcome to this four-week yin yoga program – a gentle journey to help you slow down, unwind, and find a sense of calm in both body and mind.

Anusarayoga, Yinyoga, Yoga Nidra, Healing yoga, Gravidyoga, Meditation.
Stockholm
In November 2014, Jennie opened her own yoga studio Altromondo Yoga Studio on Grev Turegatan in Stockholm. For six years, she also successfully ran a studio in Italy with the same name. Altromondo means another world in Italian and symbolizes that the encounter with yoga means just that!
Jennie teaches Anusara-inspired yoga, Pregnancy Yoga and Yin Yoga. She also offers PT-yoga with a therapeutic focus. Then mainly focusing on processing different types of trauma. She holds yoga days, workshops and yoga travels around Sweden and Italy. For Jennie, alignment is crucial to letting the energy flow more freely. As the skilled educator she is, she communicates this with both softness and humor. She is highly appreciated for her creative and fun classes. Jennie is interested and engaged in Ayurveda and diet. She always strives to provide the customer with a comprehensive solution for better health with both exercise and diet.
Wind down & release – Yin Yoga
Soothe yourself with a calming yin yoga class, with extra love and care for your hips.
Yinyasa – lugna nervsystemet
Släpp stagnerad energi och lugna nervsystemet med mjuka flöden och vilsamma positioner.
Äg din morgon – lyft din dag
Morgonyoga som sätter igång cirkulationen, mjukar upp kroppen och fyller på med ny energi till din dag.
After Work Flow – kvällsyoga
Avrunda dagen med rörelse och andning som frigör spänningar, stress och stagnerad energi.
4-Week Yin Yoga Program
Welcome to this four-week yin yoga program – a gentle journey to help you slow down, unwind, and find a sense of calm in both body and mind.
This instructor doesn't have any content available at the moment