Hillevi Borga

"Change begins with consciousness; to become aware of what works and what does not. From there, the journey begins; step by step we get to grips, all the time meeting ourselves where we're at, accepting what is and on the basis of that determines what the next step is."

Facts

Speciality: Certified Physiotherapist, specialist competence OMT and Yoga teacher.

Location: Stockholm

Hillevi has for more than 20 years been working as a Physical Physiotherapist (Physio ). She is driven by meeting people who have injuries or pain and being able to help them along the way. Hillevi combines her substantial academic education and her great interest in the human body with her knowledge of yoga and looks at the totality of every individual. Yoga is a part of Hillevi's life and the yogic techniques are included in her own personal toolbox as well as in the professional one. Hillevi teaches classes in both yoga and core stability for rehabilitation. She also educates other yoga teachers in yoga anatomy.

'I have always been fascinated by anatomy and physiology, to teach anatomy and constantly learn more about how the body works is a deep interest for me. I think the human body is fantastic and I never cease to feel humility for our complex and ingenious construction. I refill my inspiration and energy by hanging out with my amazing sons or breathing in nature. '

Education: Graduate Diploma as a Physiotherapist, Master's Degree in Medical Science. Yoga teacher training 200 hours E-RYT, 500 hours RYT, including among others ISHTA yoga.

The most important ingredients for creative cooking – love & curiosity!
Recipe: Panzanella with fennel, orange & plums
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Videos with Hillevi Borga

3 min
Andningsorgan (audio)
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60 min
Hitta & aktivera din core i yogan
Hitta, aktivera och stärk de djupa coremusklerna och öka medvetenheten om din kärna i din yogapraktik.
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Hillevi Borga, 60 min
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30 min
Lär dig hitta & släppa spänningar
Identifiera dina spänningsmönster och öva på att släppa taget.
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Hillevi Borga, 30 min
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